GUMMY WORMS vs PEPPERMINT BARK

Nutrition comparison per 100 g serving

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GUMMY WORMS wins in 5 out of 10 nutrient categories

GUMMY WORMS: 5 vs PEPPERMINT BARK: 2 (3 ties)

Overview

Nutrient	GUMMY WORMS	PEPPERMINT BARK	Winner
Calories	310 cal	381 cal
Protein	7.1 g	2.4 g
Carbs	71.4 g	73.8 g
Fat	0 g	8.3 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMY WORMS	PEPPERMINT BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY WORMS	PEPPERMINT BARK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.7 MG
Sodium, Na	36 MG	0 MG

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