GUMMY WORMS vs PEPPERMINT CANDY CANES
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 5 out of 10 nutrient categories
GUMMY WORMS: 5
vs
PEPPERMINT CANDY CANES: 1
(4 ties)
Overview
| Nutrient | GUMMY WORMS | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Calories | 323 cal | 385 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 74.2 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY WORMS | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 32 MG | 115 MG |