GUMMY WORMS vs ORGANIC FRUITY HEARTS

Nutrition comparison per 100 g serving

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GUMMY WORMS wins in 4 out of 11 nutrient categories

GUMMY WORMS: 4 vs ORGANIC FRUITY HEARTS: 3 (4 ties)

Overview

Nutrient	GUMMY WORMS	ORGANIC FRUITY HEARTS	Winner
Calories	323 cal	321 cal
Protein	6.5 g	0 g
Carbs	74.2 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY WORMS	ORGANIC FRUITY HEARTS	Winner
Vitamin C, total ascorbic acid	0 MG	150 MG

Mineral	GUMMY WORMS	ORGANIC FRUITY HEARTS	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	6 MG	0 MG
Sodium, Na	32 MG	286 MG

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