GUMMY WORMS vs HOSTESS MIX HARD CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMY WORMS: 2
vs
HOSTESS MIX HARD CANDY: 2
(6 ties)
Overview
| Nutrient | GUMMY WORMS | HOSTESS MIX HARD CANDY | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 82.5 g | 88.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY WORMS | HOSTESS MIX HARD CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 118 MG |