GUMMY WORMS vs COOKIES 'N CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM wins in 5 out of 10 nutrient categories
GUMMY WORMS: 3
vs
COOKIES 'N CREAM: 5
(2 ties)
Overview
| Nutrient | GUMMY WORMS | COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calories | 312 cal | 419 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 75 g | 46.5 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY WORMS | COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 128 MG |