GUMMY WORMS vs POPS

Nutrition comparison per 100 g serving

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GUMMY WORMS wins in 3 out of 10 nutrient categories

GUMMY WORMS: 3 vs POPS: 1 (6 ties)

Overview

Nutrient	GUMMY WORMS	POPS	Winner
Calories	326 cal	450 cal
Protein	4.7 g	0 g
Carbs	74.4 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY WORMS	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY WORMS	POPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	81 MG	400 MG

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