GUMMY WORMS vs EASTER EGGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMY WORMS: 4 vs EASTER EGGS: 4 (2 ties)

Overview

Nutrient	GUMMY WORMS	EASTER EGGS	Winner
Calories	316 cal	538 cal
Protein	7.9 g	2.6 g
Carbs	73.7 g	66.7 g
Fat	0 g	30.8 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMY WORMS	EASTER EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY WORMS	EASTER EGGS
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	92 MG	64 MG

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