GUMMY SOUR WARMS vs JELLY CANDY KABOB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMY SOUR WARMS: 3 vs JELLY CANDY KABOB: 3 (4 ties)

Overview

Nutrient	GUMMY SOUR WARMS	JELLY CANDY KABOB	Winner
Calories	308 cal	389 cal
Protein	7.7 g	0 g
Carbs	69.2 g	91.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMY SOUR WARMS	JELLY CANDY KABOB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY SOUR WARMS	JELLY CANDY KABOB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1 MG
Sodium, Na	38 MG	56 MG

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