GUMMY PECAN RINGS vs NERDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMY PECAN RINGS: 2 vs NERDS: 2 (6 ties)

Overview

Nutrient	GUMMY PECAN RINGS	NERDS	Winner
Calories	400 cal	346 cal
Protein	2.5 g	0 g
Carbs	92.5 g	88.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY PECAN RINGS	NERDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY PECAN RINGS	NERDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	20 MG	19 MG

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