GUMMY N' SOFT CANDY! vs CANDY CANES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMY N' SOFT CANDY!: 3 vs CANDY CANES: 3 (4 ties)

Overview

Nutrient	GUMMY N' SOFT CANDY!	CANDY CANES	Winner
Calories	400 cal	357 cal
Protein	2 g	0 g
Carbs	90 g	100 g
Fat	4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY N' SOFT CANDY!	CANDY CANES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY N' SOFT CANDY!	CANDY CANES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0 MG
Sodium, Na	0 MG	71 MG

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