GUMMY vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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GUMMY wins in 10 out of 15 nutrient categories
GUMMY: 10
vs
CHOCOLATE CANDIES: 4
(1 ties)
Overview
| Nutrient | GUMMY | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 75 g | 58.3 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Pantothenic acid | 3.6 MG | 0 MG | |
| Vitamin B-12 | 4.3 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | GUMMY | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Phosphorus, P | 107 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 89 MG | 56 MG |