GUMMY KABOB vs CRYSTALLIZED CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMY KABOB: 2 vs CRYSTALLIZED CANDY: 2 (6 ties)

Overview

Nutrient	GUMMY KABOB	CRYSTALLIZED CANDY	Winner
Calories	340 cal	225 cal
Protein	6 g	0 g
Carbs	80 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY KABOB	CRYSTALLIZED CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY KABOB	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	64 MG

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