GUMMY HEARTS vs PEPPERMINT STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMY HEARTS: 2 vs PEPPERMINT STICKS: 2 (6 ties)

Overview

Nutrient	GUMMY HEARTS	PEPPERMINT STICKS	Winner
Calories	325 cal	167 cal
Protein	5 g	0 g
Carbs	77.5 g	0.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY HEARTS	PEPPERMINT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY HEARTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

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