GUMMY FREEDOM BEARS vs PEPPERMINT BARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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PEPPERMINT BARK CHOCOLATE SQUARES wins in 7 out of 11 nutrient categories
GUMMY FREEDOM BEARS: 2
vs
PEPPERMINT BARK CHOCOLATE SQUARES: 7
(2 ties)
Overview
| Nutrient | GUMMY FREEDOM BEARS | PEPPERMINT BARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 312 cal | 571 cal | |
| Protein | 3.1 g | 5.7 g | |
| Carbs | 71.9 g | 57.1 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY FREEDOM BEARS | PEPPERMINT BARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMY FREEDOM BEARS | PEPPERMINT BARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 47 MG | 57 MG |