GUMMY CLUSTERS CANDY vs HAZELNUT WAFER
Nutrition comparison per 100 g serving
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HAZELNUT WAFER wins in 7 out of 11 nutrient categories
GUMMY CLUSTERS CANDY: 2
vs
HAZELNUT WAFER: 7
(2 ties)
Overview
| Nutrient | GUMMY CLUSTERS CANDY | HAZELNUT WAFER | Winner |
|---|---|---|---|
| Calories | 323 cal | 500 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 83.9 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY CLUSTERS CANDY | HAZELNUT WAFER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMY CLUSTERS CANDY | HAZELNUT WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 143 MG |