GUMMY CANDY vs PUMPKIN FLAVORED VEGAN MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GUMMY CANDY: 3
vs
PUMPKIN FLAVORED VEGAN MARSHMALLOWS: 3
(5 ties)
Overview
| Nutrient | GUMMY CANDY | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 320 cal | 357 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 74 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY CANDY | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY CANDY | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 50 MG | 71 MG |