GUMMY CANDY vs M&M'S
Nutrition comparison per 100 g serving
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GUMMY CANDY wins in 3 out of 10 nutrient categories
GUMMY CANDY: 3
vs
M&M'S: 2
(5 ties)
Overview
| Nutrient | GUMMY CANDY | M&M'S | Winner |
|---|---|---|---|
| Calories | 263 cal | 462 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 65.8 g | 69.2 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY CANDY | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY CANDY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 77 MG |