GUMMY BEARS CANDY vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY BEARS CANDY wins in 4 out of 10 nutrient categories
GUMMY BEARS CANDY: 4
vs
GUMMY WORMS: 2
(4 ties)
Overview
| Nutrient | GUMMY BEARS CANDY | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 312 cal | 321 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 68.8 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY BEARS CANDY | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 7 MG | |
| Sodium, Na | 62 MG | 0 MG |