GUMMY BEARS vs SPOOKY GHOSTS CANDY

Nutrition comparison per 100 g serving

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SPOOKY GHOSTS CANDY wins in 4 out of 12 nutrient categories

GUMMY BEARS: 1 vs SPOOKY GHOSTS CANDY: 4 (7 ties)

Overview

Nutrient	GUMMY BEARS	SPOOKY GHOSTS CANDY	Winner
Calories	345 cal	321 cal
Protein	0 g	3.6 g
Carbs	90 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY BEARS	SPOOKY GHOSTS CANDY	Winner
Vitamin C, total ascorbic acid	300 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GUMMY BEARS	SPOOKY GHOSTS CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	35 MG	89 MG

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