GUMMY BEARS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMY BEARS: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | GUMMY BEARS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 65 g | 66 g | |
| Fat | 0 g | 26 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY BEARS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMY BEARS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 50 MG | 180 MG |