GUMMY BEARS vs GUMMY WORMS

Nutrition comparison per 100 g serving

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GUMMY WORMS wins in 3 out of 10 nutrient categories

GUMMY BEARS: 1 vs GUMMY WORMS: 3 (6 ties)

Overview

Nutrient	GUMMY BEARS	GUMMY WORMS	Winner
Calories	475 cal	325 cal
Protein	5 g	7.5 g
Carbs	72.5 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY BEARS	GUMMY WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY BEARS	GUMMY WORMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	25 MG	38 MG

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