GUMMY BEARS vs GUMMI WORMS CANDY
Nutrition comparison per 100 g serving
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GUMMI WORMS CANDY wins in 4 out of 11 nutrient categories
GUMMY BEARS: 3
vs
GUMMI WORMS CANDY: 4
(4 ties)
Overview
| Nutrient | GUMMY BEARS | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calories | 317 cal | 294 cal | |
| Protein | 7.0 g | 5.9 g | |
| Carbs | 70.4 g | 70.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY BEARS | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 283.1 MG | 0 MG |
Minerals
| Mineral | GUMMY BEARS | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 21 MG | 59 MG |