GUMMY BEARS vs TWISTS
Nutrition comparison per 100 g serving
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GUMMY BEARS wins in 4 out of 10 nutrient categories
GUMMY BEARS: 4
vs
TWISTS: 1
(5 ties)
Overview
| Nutrient | GUMMY BEARS | TWISTS | Winner |
|---|---|---|---|
| Calories | 308 cal | 333 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 74.4 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY BEARS | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 90 MG | 50 MG |