GUMMY BEARS vs ABDALLAH

Nutrition comparison per 100 g serving

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ABDALLAH wins in 4 out of 10 nutrient categories

GUMMY BEARS: 3 vs ABDALLAH: 4 (3 ties)

Overview

Nutrient	GUMMY BEARS	ABDALLAH	Winner
Calories	325 cal	424 cal
Protein	5 g	3.0 g
Carbs	77.5 g	75.8 g
Fat	0 g	13.6 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMY BEARS	ABDALLAH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMY BEARS	ABDALLAH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.2 MG
Sodium, Na	12 MG	106 MG

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