GUMMY BEARS vs FRUIT GUMMIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMY BEARS: 2
vs
FRUIT GUMMIES: 2
(6 ties)
Overview
| Nutrient | GUMMY BEARS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMY BEARS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 352.9 MG | 255 MG |
Minerals
| Mineral | GUMMY BEARS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 175 MG |