GUMMY BEARS vs MIXED FRUIT WATERMELON

Nutrition comparison per 100 g serving

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MIXED FRUIT WATERMELON wins in 3 out of 12 nutrient categories

GUMMY BEARS: 2 vs MIXED FRUIT WATERMELON: 3 (7 ties)

Overview

Nutrient	GUMMY BEARS	MIXED FRUIT WATERMELON	Winner
Calories	345 cal	350 cal
Protein	0 g	5 g
Carbs	90 g	85 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMY BEARS	MIXED FRUIT WATERMELON	Winner
Vitamin C, total ascorbic acid	300 MG	450 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GUMMY BEARS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	35 MG

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