GUMMY BEAR vs SOFT LICORICE
Nutrition comparison per 100 g serving
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SOFT LICORICE wins in 4 out of 10 nutrient categories
GUMMY BEAR: 2
vs
SOFT LICORICE: 4
(4 ties)
Overview
| Nutrient | GUMMY BEAR | SOFT LICORICE | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 72 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMY BEAR | SOFT LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 225 MG |