GUMMIES CANDY vs VALENTINE LICORICE PASTELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMIES CANDY: 3 vs VALENTINE LICORICE PASTELS: 3 (4 ties)

Overview

Nutrient	GUMMIES CANDY	VALENTINE LICORICE PASTELS	Winner
Calories	325 cal	375 cal
Protein	5 g	2.5 g
Carbs	75 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMIES CANDY	VALENTINE LICORICE PASTELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMIES CANDY	VALENTINE LICORICE PASTELS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	12 MG	75 MG

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