GUMMIES CANDY vs CARAMEL MARSHMALLOWS
Nutrition comparison per 100 g serving
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CARAMEL MARSHMALLOWS wins in 3 out of 10 nutrient categories
GUMMIES CANDY: 2
vs
CARAMEL MARSHMALLOWS: 3
(5 ties)
Overview
| Nutrient | GUMMIES CANDY | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 344 cal | 333 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 78.1 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMIES CANDY | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMIES CANDY | CARAMEL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 194 MG |