GUMMIES vs PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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PEPPERMINT BARK SQUARES wins in 4 out of 9 nutrient categories
GUMMIES: 2
vs
PEPPERMINT BARK SQUARES: 4
(3 ties)
Overview
| Nutrient | GUMMIES | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 325 cal | 542 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 77.5 g | 54.2 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMIES | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 62 MG |