GUMMIES vs EGG YOLK NOUGAT
Nutrition comparison per 100 g serving
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EGG YOLK NOUGAT wins in 5 out of 10 nutrient categories
GUMMIES: 3
vs
EGG YOLK NOUGAT: 5
(2 ties)
Overview
| Nutrient | GUMMIES | EGG YOLK NOUGAT | Winner |
|---|---|---|---|
| Calories | 325 cal | 472 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 75 g | 60 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMIES | EGG YOLK NOUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMIES | EGG YOLK NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 62 MG | 0 MG |