GUMMIES vs SPEARMINT LEAVES

Nutrition comparison per 100 g serving

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GUMMIES wins in 4 out of 10 nutrient categories

GUMMIES: 4 vs SPEARMINT LEAVES: 0 (6 ties)

Overview

Nutrient	GUMMIES	SPEARMINT LEAVES	Winner
Calories	308 cal	341 cal
Protein	5.1 g	0 g
Carbs	71.8 g	87.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMIES	SPEARMINT LEAVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	90 MG

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