GUMMIES vs CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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CARAMEL NUT CLUSTER wins in 6 out of 10 nutrient categories
GUMMIES: 2
vs
CARAMEL NUT CLUSTER: 6
(2 ties)
Overview
| Nutrient | GUMMIES | CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 325 cal | 485 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 75 g | 57.6 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMIES | CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMIES | CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 62 MG | 167 MG |