GUMMI WORMS CANDY vs M&M'S
Nutrition comparison per 100 g serving
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GUMMI WORMS CANDY wins in 5 out of 10 nutrient categories
GUMMI WORMS CANDY: 5
vs
M&M'S: 3
(2 ties)
Overview
| Nutrient | GUMMI WORMS CANDY | M&M'S | Winner |
|---|---|---|---|
| Calories | 294 cal | 500 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 70.6 g | 58.3 g | |
| Fat | 0 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI WORMS CANDY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 59 MG | 56 MG |