GUMMI WORMS CANDY vs NASTA DE COCO

Nutrition comparison per 100 g serving

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NASTA DE COCO wins in 3 out of 10 nutrient categories

GUMMI WORMS CANDY: 2 vs NASTA DE COCO: 3 (5 ties)

Overview

Nutrient	GUMMI WORMS CANDY	NASTA DE COCO	Winner
Calories	316 cal	72 cal
Protein	2.6 g	0 g
Carbs	76.3 g	16.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS CANDY	NASTA DE COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS CANDY	NASTA DE COCO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	53 MG	6 MG

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