GUMMI WORMS vs HARD CANDIES

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 4 out of 10 nutrient categories

GUMMI WORMS: 4 vs HARD CANDIES: 1 (5 ties)

Overview

Nutrient	GUMMI WORMS	HARD CANDIES	Winner
Calories	310 cal	438 cal
Protein	7.1 g	0 g
Carbs	71.4 g	87.5 g
Fat	0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	HARD CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS	HARD CANDIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	60 MG	375 MG

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