GUMMI WORMS vs INDIAN CORN CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMI WORMS: 3
vs
INDIAN CORN CANDY: 3
(4 ties)
Overview
| Nutrient | GUMMI WORMS | INDIAN CORN CANDY | Winner |
|---|---|---|---|
| Calories | 323 cal | 367 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 74.2 g | 96.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI WORMS | INDIAN CORN CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 32 MG | 117 MG |