GUMMI WORMS vs MARSHMALLOW GHOSTS

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 4 out of 11 nutrient categories

GUMMI WORMS: 4 vs MARSHMALLOW GHOSTS: 0 (7 ties)

Overview

Nutrient	GUMMI WORMS	MARSHMALLOW GHOSTS	Winner
Calories	325 cal	333 cal
Protein	2.5 g	2.4 g
Carbs	72.5 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	MARSHMALLOW GHOSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	25 MG

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