GUMMI WORMS vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GUMMI WORMS: 4 vs DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	GUMMI WORMS	DARK CHOCOLATE	Winner
Calories	316 cal	450 cal
Protein	7.9 g	7.5 g
Carbs	73.7 g	60 g
Fat	0 g	27.5 g
Fiber	0 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS	DARK CHOCOLATE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	9 MG
Sodium, Na	39 MG	12 MG

Ad 728x90