GUMMI WORMS vs PEACH RINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

GUMMI WORMS: 3 vs PEACH RINGS: 3 (6 ties)

Overview

Nutrient	GUMMI WORMS	PEACH RINGS	Winner
Calories	290 cal	286 cal
Protein	6.5 g	7.1 g
Carbs	71.0 g	67.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	PEACH RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GUMMI WORMS	PEACH RINGS	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	6 MG	0 MG
Sodium, Na	48 MG	36 MG

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