GUMMI WORMS vs PEPPERMINT CANDY CANES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GUMMI WORMS: 2 vs PEPPERMINT CANDY CANES: 2 (7 ties)

Overview

Nutrient	GUMMI WORMS	PEPPERMINT CANDY CANES	Winner
Calories	400 cal	375 cal
Protein	6.7 g	0 g
Carbs	100 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	PEPPERMINT CANDY CANES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	33 MG

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