GUMMI WORMS vs FRUIT-FLAVORED SNACKS

Nutrition comparison per 100 g serving

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FRUIT-FLAVORED SNACKS wins in 4 out of 10 nutrient categories

GUMMI WORMS: 2 vs FRUIT-FLAVORED SNACKS: 4 (4 ties)

Overview

Nutrient	GUMMI WORMS	FRUIT-FLAVORED SNACKS	Winner
Calories	333 cal	304 cal
Protein	5.1 g	0 g
Carbs	82.1 g	78.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	FRUIT-FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	195.7 MG

Mineral	GUMMI WORMS	FRUIT-FLAVORED SNACKS	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	167 MG	174 MG

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