GUMMI WORMS vs SALTED CATAMELS

Nutrition comparison per 100 g serving

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SALTED CATAMELS wins in 5 out of 10 nutrient categories

GUMMI WORMS: 3 vs SALTED CATAMELS: 5 (2 ties)

Overview

Nutrient	GUMMI WORMS	SALTED CATAMELS	Winner
Calories	317 cal	375 cal
Protein	4.9 g	2.5 g
Carbs	75.6 g	70 g
Fat	0 g	10 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	SALTED CATAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS	SALTED CATAMELS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	24 MG	275 MG

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