GUMMI WORMS vs SPECKLED JELLY BEANS

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 5 out of 10 nutrient categories

GUMMI WORMS: 5 vs SPECKLED JELLY BEANS: 0 (5 ties)

Overview

Nutrient	GUMMI WORMS	SPECKLED JELLY BEANS	Winner
Calories	321 cal	400 cal
Protein	3.6 g	0 g
Carbs	71.4 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GUMMI WORMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	71 MG
Sodium, Na	18 MG

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