GUMMI WORMS vs GUMMI CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMI WORMS: 2
vs
GUMMI CANDY: 2
(6 ties)
Overview
| Nutrient | GUMMI WORMS | GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 306 cal | 345 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 69.4 g | 82.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI WORMS | GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 121 MG |