GUMMI WORMS vs GUMMY BEARS

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 3 out of 10 nutrient categories

GUMMI WORMS: 3 vs GUMMY BEARS: 1 (6 ties)

Overview

Nutrient	GUMMI WORMS	GUMMY BEARS	Winner
Calories	312 cal	325 cal
Protein	3.1 g	5 g
Carbs	75 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI WORMS	GUMMY BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI WORMS	GUMMY BEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	12 MG

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