GUMMI WORMS vs ASSORTED CANDY
Nutrition comparison per 100 g serving
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ASSORTED CANDY wins in 5 out of 11 nutrient categories
GUMMI WORMS: 3
vs
ASSORTED CANDY: 5
(3 ties)
Overview
| Nutrient | GUMMI WORMS | ASSORTED CANDY | Winner |
|---|---|---|---|
| Calories | 342 cal | 500 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 79.0 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | ASSORTED CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMI WORMS | ASSORTED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 39 MG | 150 MG |