GUMMI WORMS vs HOWE MILK CARAMELS
Nutrition comparison per 100 g serving
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GUMMI WORMS wins in 4 out of 11 nutrient categories
GUMMI WORMS: 4
vs
HOWE MILK CARAMELS: 1
(6 ties)
Overview
| Nutrient | GUMMI WORMS | HOWE MILK CARAMELS | Winner |
|---|---|---|---|
| Calories | 310 cal | 417 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 71.4 g | 72.2 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI WORMS | HOWE MILK CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI WORMS | HOWE MILK CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 236 MG |