GUMMI RINGS CANDY vs REGULAR MARSHMALLOWS
Nutrition comparison per 100 g serving
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REGULAR MARSHMALLOWS wins in 3 out of 10 nutrient categories
GUMMI RINGS CANDY: 1
vs
REGULAR MARSHMALLOWS: 3
(6 ties)
Overview
| Nutrient | GUMMI RINGS CANDY | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 326 cal | 300 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 79.1 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI RINGS CANDY | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI RINGS CANDY | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 83 MG |