GUMMI vs CANDIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMI: 4 vs CANDIES: 4 (2 ties)

Overview

Nutrient	GUMMI	CANDIES	Winner
Calories	333 cal	476 cal
Protein	5.1 g	4.8 g
Carbs	74.4 g	73.8 g
Fat	0 g	19.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMI	CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI	CANDIES
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	77 MG	71 MG

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